What I don't like about angry people is that they may end up releasing their anger on people who weren't involved with the incident that angered them. It feels uncomfortable being yelled at by a person who is angry with you because they are angry with someone or something else. I get frustrated myself when people are frustrated with me. Well, I guess the chain of anger is expected.
When I am angry, I try to find something I can laugh at to forget about feeling frustrated. I works when I laugh happily. When I laugh angrily, it feels good too, but in an awkward way.
Question: if you have a way to relieve frustration, what is your method?
No comments:
Post a Comment